THE CLINIC

We are here to help

With the current COVID-19 crisis ongoing around the world, we wanted to give something back to the UK using our skills,  expertise and contacts from the sports and exercise medicine world.

We are aware that people up and down the country are now unable to access specialists to help with both new and ongoing injuries as the NHS focuses its efforts on those who are acutely unwell.

This is why we have set up The Clinic, to offer *free doctor telephone consultations along with advice, tips and links on how to do your rehab at home from respected therapy specialists.

We also want to help the nation keep active, with ideas on how to exercise safely at home from a strength and conditioning expert who can help you keep fit.

If we can be of help, please contact us on the form at the bottom of this page and we will be in touch as soon as we can.

*T&C’s apply

Dr Natasha Beach

Sports and Musculoskeletal Medicine Consultant - OneWelbeck Orthopaedics

Natasha will soon be working as a consultant at OneWelbeck Orthopedics in central London upon its opening, whilst also continuing her work at Cranleigh School.

Natasha specialises in a wide range of conditions including sports injuries, back pain, osteoarthritis, anterior knee pain, and pediatric injuries.

With experience in working in elite sport, general sports clinics, mass participation sporting events and having NHS training both in Sports and Exercise Medicine and General Practice, Natasha has a broad area of knowledge and expertise in the diagnosis and management of musculoskeletal injuries and concussion.

Natasha will initially be providing a free telephone consultation service to anyone requiring diagnosis and pain management for new and ongoing injuries . This will be open to those who are under the care of a therapist (e.g physio, osteo etc), have been seen by their GP or other medical specialist.

Kieran Lowe

Osteopath and Sports Rehabilitator - Clinic Director - Just one body

As the clinic director of Just one body, Kieran works with a range of people within the city, elite and amateur athletes.

Kieran enjoys working through the longer term support needed not only to be pain free but to enable people to take control of their pain/injury and ensure they can prevent it's re-occurrence.

Areas of interest: Running and Ultra Running, Climbing, Cycling, Football, Rugby and Roller derby
Areas of pain: Back, Neck and Shoulder pain, Lower limb injury, Hands, Wrists and Elbows, Hips, Headaches and Jaw problems.

Fees:
Initial consultation - 35 mins - £35
Follow up - 20 mins - £25
Free NHS workers consultations

Book in online at www.justonebody.com or click the link on this page

Lisa Posnett

Physiotherapist - - Pure Sports Medicine

Lisa Posnett is a specialist MSK physiotherapist working at Pure Sports Medicine.

Lisa covers a wide range of sporting injuries but has a specialist interest in back pain as well as running injuries, being a keen runner herself.

Her previous experiences range from NHS work to elite sports with a particular sporting interest in athletics, running hockey and cricket.

Over the coming weeks, Lisa will be writing blogs (see "THE BLOG" section) and producing physiotherapy rehab videos on her social media platforms - links below.

Tom Bradley

Specialist Sports and Rehab Physiotherapist - Warrior Sports Rehabilitation

Tom has 20 years of experience as a physio working within professional and amateur sport including Premiership Rugby, Football Serie A, ATP tour tennis, and the Olympics games.

Tom established Warrior in 2018 to provide elite sports level of care to all which remains open for video consultations during this time.

https://www.warriorsportsrehab.com/

Martina Xuereb

Strength and Conditioning Coach and PT - Acer House Practice

Martina has been working in the sport and fitness field since 2014 and has special interest in sports performance and injury prevention and rehabilitation as well as overall strength and mobility for the general population.

Martina holds an MSc in Strength and Conditioning, a BSc in Sports and Exercise Science, and is a UKSCA Strength and Conditioning Coach. She currently works as an S&C Coach at Acer House Practice and with Barnet and Southgate Athletics Team and is a Personal Trainer at H Plus Performance. She has previously worked with London GAA Hurling Team and Queens Park Rangers FC Academy.

Martina is an ex-international sprinter for Malta competing mainly in 400m and relays between the ages of 14 and 24 in competitions such as World Youth Championships, European Youth Olympic Festival, World Indoor Games and Games of the Small States of Europe

Jemma Oliver

Physiotherapist - England Athletics and BUPA

Jemma is a passionate and confident Physiotherapist with experience and interest in sports injuries, simple functional rehabilitation and helping people understand how they can get better.

She has previous experience includes work with Wales Hockey, GB Volleyball, British Bobsleigh, British and England Athletics, as well as professional dancers, actors and private practice patients in a clinic setting.

Career highlights include in a very fun and challenging Physiotherapy role at the Glasgow and Gold Coast Commonwealth Games and working in the film and TV industry for a short time.

Jemma firmly believes that simple and effective assessment, treatment and rehabilitation with guided support and empathy can help anyone in any sport at any level return to doing something they love to stay happy and healthy. Vital in this current climate with all the challenges that we may face.

What Jemma will be offering: "I would love to offer FREE 20 min initial consultations with discounted £25, 30-minute sessions after that"

Initial consultations will be telephone-based and then the option to have video consultations for further sessions and rehabilitation input.

Physiotherapy Online Consultation and Treatment Includes:
FREE 20 min telephone triage and consultation - triage of injury/diagnosis/rehab plan
Bespoke Rehab program (based on an assessment) - emailed for free with prescriptive exercises for injury and return to sport
Follow Up video consultations - check-in / progress update / progress rehab / advise on further management / advice and reassurance

Sprint Physiotherapy Ltd

Sprint Physio is an expert physio clinic in West London offering sports injury treatment and rehabilitation, alongside a wide range of other physiotherapy and wellness services.

During the Coronavirus lockdown, we are able to provide remote consultations if you are suffering from aches/pains/injuries and need tailored advice or guidance on what you should and shouldn't be doing.

Please email us for more info: info@sprintphysio.co.uk

www.sprintphysio.co.uk

Complete Pilates

Complete Pilates are a Physiotherapy-led clinical Pilates company with three equipment Pilates studios in London.

Have you been told to start Pilates but don’t know where to start or who to see? Do you have back pain and regular Physio treatment isn’t helping or has only got you so far? Or maybe you have tried Pilates and didn’t notice any changes? At Complete Pilates we strive to offer the highest quality Physiotherapy led Pilates which is open to all.

Our founder, Helen O’Leary, is a Physiotherapist who saw the benefits of equipment Pilates whilst working in London Wasps and Cirque Du Soleil. She saw how it could aid in rehabilitation, work alongside the athlete's training program, and manage their injuries and pain. By moving immediately after surgery or injury and staying active, it encouraged independence, promoted responsibility for recovery, and prevented further injuries. With all the research behind the benefits of exercise, she realised that this could be amazing for a variety of people, just like you!

During COVID-19 we are conducting all our one to one and group classes using Zoom. One to one sessions are our specialty at Complete to give you a bespoke program for your body and your needs. We are also offering a range of group classes Monday to Saturday which are bookable on our website and app.

Email info@complete-pilates.co.uk for more information

Or visit our website and book at www.complete-pilates.co.uk

Peter Horobin

Sports osteopath & running coach - Acer House Practice

Peter Horobin is a musculoskeletal sports Osteopath and clinical director at Acer House Practice. He has a specialist interest in running injuries, particularly helping athletes with lower limb tendon pain and bone stress injuries.

Peter’s previous experience includes working for British Athletics (track & field) and at numerous sporting events including the IAAF, World Para Athletics, and the London Marathon.

Over the coming weeks, Peter will be providing running rehabilitation videos for a variety of conditions on the Acer House Practice social media platforms, as well as information and advice on SportsMedics Ltd blog.

He is available for online consultations which can be booked via the website link below. All NHS staff are eligible for a free hour consultation.

Website: https://www.acerhousepractice.co.uk/services/online-consultation/

Francesca Xuereb

Strength and Conditioning Coach and PT

Francesca holds a BSc (Hons) in Sports Science, an MSc in Strength and Conditioning and is a UKSCA Strength and Conditioning Coach. She has been working in the industry since 2014, predominantly with junior tennis players aspiring to become professionals (most recently at JET) as well as an elite group of track sprinters; with some of the latter athletes having taking part in the Olympics and World Championships.

Francesca has also previously worked with Queens Park Rangers FC Academy and with the general population, with a special interest in sports performance, strength, and physiological development as well as injury prevention.

Francesca has represented Malta fin the 400m for 10 years. During that period Francesca won The National Championships multiple times, breaking national records and making the finals of the World Youth Championships, European Youth Olympic Festival, and Games of the Small States of Europe.

Francesca Xuereb

Strength and Conditioning Coach and PT

Francesca holds a BSc (Hons) in Sports Science, an MSc in Strength and Conditioning and is a UKSCA Strength and Conditioning Coach. She has been working in the industry since 2014, predominantly with junior tennis players aspiring to become professionals (most recently at JET) as well as an elite group of track sprinters; with some of the latter athletes having taken part in the Olympics and World Championships.

Francesca has also previously worked with Queens Park Rangers FC Academy and with the general population, with a special interest in sports performance, strength, and physiological development as well as injury prevention.

Francesca has represented Malta fin the 400m for 10 years. During that period Francesca won The National Championships multiple times, breaking national records and making the finals of the World Youth Championships, European Youth Olympic Festival, and Games of the Small States of Europe.